In the Box

• Premium GPS Running/Triathlon Smartwatch with Music 
• Sync music from select premium streaming services¹, or store up to 1,000 songs on your watch, and connect with headphones (sold separately) enabled with BLUETOOTH technology for phone-free listening
• Performance monitoring features include VO2 max and training status with adjustments for heat, altitude acclimation status, training load focus, recovery time, and aerobic and anaerobic training effects
• Garmin Pay™ contactless payment solution² lets you make convenient payments with your watch so you can leave your cash and cards at home
• Full-color, onboard maps guide you on your run so you never get lost during your workout
• Safety and tracking features include incident detection (during select activities) and assistance; both send your real-time location to emergency contacts³
• Battery life: up to 2 weeks in smartwatch mode, 10 hours in GPS mode with music or up to 60 hours in UltraTrac™ mode
  

ELITE RUNNING WATCH DESIGN

When every bit of weight makes a difference, fight for the finish line with a lightweight smartwatch that doesn’t bulk up your wrist.

MARATHON-READY MATERIALS

Forerunner 945 is miles ahead of the competition with a high-performance silicone band and an ultra-durable Corning® Gorilla® Glass DX lens.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

WRIST-BASED HEART RATE

Get heart rate data⁴ along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

MULTI-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

RUNNING DYNAMICS

When used with a compatible accessory, Forerunner 945 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.