You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.
Here’s something to sing about: music storage right on your wrist.
Up to 6 hours in GPS mode with music — that’ll take you all the way to the finish.
Monitor your training load to see if you’re fully owning it or just overdoing it.
Prep for your next race like a boss with free Garmin Coach adaptive training plans.
Finesse your form by tracking running dynamics1.
We’ll watch your back for you with incident detection and Assistance features2.
Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.
It’s sleek and lightweight — perfect for running and everyday wear.
Featuring a sweatproof silicone band and durable Corning® Gorilla® Glass 3, Forerunner 245 Music can handle whatever’s ahead.
For personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.
Track where you run, and get accurate stats, including distance, pace and intervals.
When used with a compatible accessory1, Forerunner 245 Music measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
This wrist-based sensor estimates your body’s blood oxygen saturation4, which can help gauge how your body is absorbing oxygen — especially while you sleep.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
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Not valid on sale items, Garmin products, or Totem Cams. Other exclusions may apply
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