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Why Ascent Outdoors?
These four layers are usually sufficient for most people, but if you tend to be colder bring one extra medium-layer that would be ideal for extra warmth around camp, such as a vest. When deciding what to pack, remember to bring enough clothes and accessories to ensure your safety and comfort, while not over-burdening yourself with items you probably won’t use. Ascent Outdoors can help guide your purchases and layering strategy.
* Regardless of the weather, cultural sensitivity is always appreciated, and Nepal is generally a modest culture. Though the younger generation is becoming increasingly modern, women never show their legs or shoulders (no shorts, short skirts, or tank tops); men also do not generally wear shorts, except while hiking.
* Although we will be using porters, you will want to have everything needed for a full day in your pack. You will not be able to get things from your portered bags during the day.
*You will need one passport photo to get your visa on arrival and one to give your group leader for your trekking permit.
** If you have an asthma inhaler or other essential medication which you cannot afford to lose, please keep it on you at all times.
Personal first aid kit
**Please read medical section of this packet carefully to understand recommended medications.**
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